Norwegian version of this page

Cycling 4x4

Course description

Cycling 4x4 is a rigorous and effective fitness class with 4x4 intervals on bike. If you want to take exercising to the next level, this class is for you.

Target group

Suitable for moderate to well-trained persons. The class is open for both SiO members and non-members (employees). 

Time

Thursdays 11:00-11:45

Course period

  • Week 32-50/51
  • First class: 8 August
  • Last class: week 50/51
  • Note: Class is held during autumn holiday (week 40).

Where

Athletica Blindern (sio.no), map (finn.no)

Course fee

The course is free of charge. When presenting your UiO employee card you will gain free access to SiO's training center. Remember to bring the card with you!

Instructor

SiO

Preparation

Agree with your supervisor to participate in this course.

Registration

This is a drop-in course. If you are a SiO member you can register online in advance. If you are not a member you need to put yourself down on the list for this specific class at the SiO Reception at Athletica Blindern.

There are a 5 spots reserved for UiO-employees. 

Information

For any queries please contact Carolina Lyb?ck-Forsbacka

Published Dec. 13, 2023 1:35 PM - Last modified Aug. 6, 2024 2:23 PM